Should we turn off AI model training in ChatGPT and Claude?

Skip to main content

Yes, for business use. Switch off model training on both platforms today. It takes about two minutes and is the most important immediate privacy change.

Want this sorted for you?Talk to our Burgess Hill team about ai readiness sprint. Free, friendly and no obligation.
  • ChatGPT: Settings, Data controls, turn off “Improve the model for everyone”.
  • Claude: Settings, Privacy, turn off “Help Improve our AI models”.

Your chats are not automatically published or shown to other users. Turning training off adds a further layer of privacy for customer information, financial data and confidential documents. It stops future training on your chats (and Claude Code sessions) but cannot undo training that has already happened.

Then review shared conversation links, connected apps and integrations, enable multi-factor authentication, use Temporary Chat (ChatGPT) or Incognito chats (Claude) for sensitive work, and never enter passwords, API keys or recovery codes. ChatGPT Business and Enterprise and Claude commercial plans do not use your inputs and outputs for model training by default, subject to exceptions such as optional data sharing or feedback.

Related pages

Want this looked after for you?

ABCOM has supported Sussex businesses and charities since 1996 and is an NCSC Assured Service Provider – Cyber Advisor (Cyber Essentials). Talk to a real person about your IT.

Also read

How ABCOM can help

Talk to a real person at our Burgess Hill office. We are an NCSC Assured Service Provider and have supported Sussex businesses since 1996.

Scroll to Top
Free 3-minute quiz · No sign-up for your score

Is your team using AI you don’t know about?

Score your Shadow AI risk across policy, data, tools, people and detection, then get the three controls to fix first.

Take the Shadow AI Check10 questions · about 3 minutes